How to Stop Day Drinking and Change Other Bad Pandemic Habits
Staying at home during the beginning of the COVID-19 pandemic was important to help reduce the spread of the virus. It also gave the world’s…
Preventative Health Care for Women Over 35
Everything you do today will have an effect on your future health. This includes the food you eat, the amount of sleep you get, the…
Summer Bummer: Health Hazards to Avoid
Summer is the most fun season of the year, for kids especially. But there are several health hazards that parents and children should be careful…
How to Have a Healthy Summer With These 5 Tips From Bayless Integrated Healthcare
Summer is an exciting time for many people. Kids don’t have school, and the warmer weather means families can enjoy many of their favorite outdoor…
Alzheimer’s and Brain Awareness Month
June is Alzheimer’s and Brain Awareness Month You may wonder what the difference is between Alzheimer’s disease and dementia. Dementia is a term for a…
7 Tips to Beat the Summer Heat in Arizona
Arizona is known for its warm and sunny summers. During the summer months, temperatures can get well up into the 100s, and the sun also…
How to Practice Mindfulness & How to Practice Mindfulness Meditation
How often do you find yourself rushing out the door to get to work while feeling like you’ve had enough time to breathe? It’s hard…
June is PTSD Awareness Month
How to Recognize When Someone Needs Help Do you know how post-traumatic stress disorder (PTSD) is described? It’s a mental health disorder that can result…
Sunscreen 101: How to Protect Your Skin from the Sun in Arizona
Arizona is one of the sunniest states in the US. The summer months are here, so it is a good time to talk about the…